An advanced thermogenic fat-burning formula containing a synergistic blend of nine ingredients to support fat loss in multiple pathways. Take one capsule in the morning after a healthy breakfast and stand back! You will have the energy and alertness to handle all of your day to day activities while your body churns away stored calories. You will notice a substantial decrease in your appetite, if you have any at all. It is recommended to have a protein shake for lunch to keep your body fueled. One capsule can last up to 8 hours, but for larger appetites a second capsule may be necessary around 2:00PM. Do not take any later than 4:00pm and do not take any more than two capsules in any 24 hour period. When combined with exercise and a reduced-calorie diet, EVOLUTION will help you reach your weight loss goals. The reduced calorie diet will be the easiest part of this due to the appetite suppression ability of this unique formula.